Food Nutrition Database — HealthSavvyGuide

Meat & Poultry

Chicken, wing, meat and skin, raw

0 cal 18.4g protein

Meat & Poultry

Chicken, roasting, meat only, raw

111 cal 20.3g protein

Meat & Poultry

Chicken, breast, meat and skin, raw

0 cal 21.4g protein

Baby Food

Babyfood, meat, turkey sticks, junior

188 cal 13.7g protein

Baby Food

Babyfood, meat, chicken sticks, junior

188 cal 14.6g protein

Meat & Poultry

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted

199 cal 25.6g protein

Meat & Poultry

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

127 cal 27.0g protein

Meat & Poultry

Turkey from whole, light meat, meat only, with added solution, raw

101 cal 21.5g protein

Meat & Poultry

Turkey from whole, light meat, meat and skin, with added solution, raw

147 cal 20.0g protein

Meat & Poultry

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

164 cal 24.2g protein

Vegetables

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal 3.3g protein

Vegetables

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal 2.0g protein

Vegetables

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal 2.4g protein

Vegetables

Corn, sweet, white, canned, cream style, regular pack

74 cal 1.7g protein

Vegetables

Corn, sweet, white, canned, cream style, no salt added

72 cal 1.7g protein

Vegetables

Corn with red and green peppers, canned, solids and liquids

75 cal 2.3g protein

Vegetables

Coriander (cilantro) leaves, raw

23 cal 2.1g protein

Vegetables

Chard, swiss, raw

19 cal 1.8g protein

Vegetables

Chard, swiss, cooked, boiled, drained, with salt

20 cal 1.9g protein

Vegetables

Celery, cooked, boiled, drained, with salt

18 cal 0.8g protein

Vegetables

Celeriac, cooked, boiled, drained, with salt

27 cal 1.0g protein

Vegetables

Cauliflower, cooked, boiled, drained, without salt

23 cal 1.8g protein

Vegetables

Cauliflower, cooked, boiled, drained, with salt

23 cal 1.8g protein

Vegetables

Cassava, raw

160 cal 1.4g protein