Food Nutrition Database

3,117 foods · USDA FoodData Central

McDONALD'S, Egg McMUFFIN

228 cal 13.6g protein

Egg, whole, dried

592 cal 48.1g protein

Egg, white, dried

382 cal 81.1g protein

287 cal 9.5g protein

Cheese, mozzarella, part skim milk

254 cal 24.3g protein

Cheese, mozzarella, whole milk

299 cal 22.2g protein

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

308 cal 12.1g protein

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

283 cal 10.8g protein

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

272 cal 12.0g protein

McDONALD'S, Bacon Egg & Cheese Biscuit

304 cal 13.5g protein

Fish, salmon, Atlantic, farmed, raw

208 cal 20.4g protein

Fish, sablefish, cooked, dry heat

250 cal 17.2g protein

Fish, perch, mixed species, raw

91 cal 19.4g protein

Fish, ocean perch, Atlantic, raw

79 cal 15.3g protein

Fish, monkfish, cooked, dry heat

97 cal 18.6g protein

Fish, milkfish, cooked, dry heat

190 cal 26.3g protein

Fish, mahimahi, cooked, dry heat

109 cal 23.7g protein

Fish, lingcod, liver (Alaska Native)

424 cal 5.6g protein

Fish, lingcod, cooked, dry heat

109 cal 22.6g protein

Fish, halibut, Atlantic and Pacific, raw

91 cal 18.6g protein

Fish, haddock, cooked, dry heat

90 cal 20.0g protein

Fish, grouper, mixed species, raw

92 cal 19.4g protein

Fish, gefiltefish, commercial, sweet recipe

84 cal 9.1g protein

Fish, devilfish, meat (Alaska Native)

97 cal 11.7g protein