Food Nutrition Database
11,154 foods · USDA FoodData Central
Fast Food
Restaurant, Chinese, egg rolls, assorted
250 cal
8.3g protein
Prepared Meals
Egg rolls, chicken, refrigerated, heated
197 cal
10.4g protein
Dairy & Eggs
Egg, yolk, raw, frozen, pasteurized
296 cal
15.5g protein
Grains & Cereals
Noodles, egg, dry, enriched
384 cal
14.2g protein
Baked Goods
Rolls, dinner, egg
307 cal
9.5g protein
Fast Food
Fast foods, english muffin, with egg, cheese, and sausage
286 cal
13.4g protein
Seafood & Fish
Fish, eel, mixed species, raw
184 cal
18.4g protein
Seafood & Fish
Fish, catfish, channel, wild, raw
95 cal
16.4g protein
Seafood & Fish
Fish, mackerel, king, raw
105 cal
20.3g protein
Seafood & Fish
Fish, croaker, Atlantic, raw
104 cal
17.8g protein
Seafood & Fish
Fish, sablefish, smoked
257 cal
17.7g protein
Seafood & Fish
Fish, sablefish, raw
195 cal
13.4g protein
Seafood & Fish
Fish, lingcod, raw
85 cal
17.7g protein
Seafood & Fish
Fish, haddock, smoked
116 cal
25.2g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
116 cal
19.4g protein
Baby Food
Babyfood, meat, meat sticks, junior
184 cal
13.4g protein
Other
MEAT
Other Meats
211 cal
20.0g protein
Fast Food
Pizza, meat and vegetable topping, rising crust, frozen, cooked
271 cal
12.6g protein
Fruits
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
30 cal
0.4g protein
Fruits
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
57 cal
0.4g protein
Dairy & Eggs
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
80 cal
7.5g protein
Baby Food
Babyfood, mixed fruit juice with low fat yogurt
74 cal
2.4g protein
Fruits
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
46 cal
0.6g protein
Baby Food
Babyfood, fruit, bananas with tapioca, strained
56 cal
0.4g protein