Food Nutrition Database
10,954 foods · USDA FoodData Central
Fruits
Acerola, (west indian cherry), raw
32 cal
0.4g protein
Fruits
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
88 cal
0.3g protein
Meat & Poultry
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
200 cal
29.4g protein
Dairy & Eggs
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
316 cal
27.4g protein
Fruits
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47 cal
0.3g protein
Fruits
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
35 cal
0.4g protein
Fruits
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
299 cal
3.3g protein
Fruits
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
51 cal
0.4g protein
Vegetables
Potatoes, french fried, cross cut, frozen, unprepared
187 cal
2.7g protein
Vegetables
Peas, green, frozen, cooked, boiled, drained, with salt
78 cal
5.2g protein
Vegetables
Peas and carrots, frozen, cooked, boiled, drained, with salt
48 cal
3.1g protein
Vegetables
Carrots, frozen, cooked, boiled, drained, with salt
37 cal
0.6g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 cal
9.1g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
385 cal
3.3g protein
Fruits
Nance, frozen, unsweetened
73 cal
0.7g protein
Fruits
Blueberries, frozen, sweetened
85 cal
0.4g protein
Nuts & Seeds
Seeds, sesame meal, partially defatted
567 cal
17.0g protein
Legumes & Beans
Soy meal, defatted, raw
337 cal
49.2g protein
Grains & Cereals
Barley flour or meal
345 cal
10.5g protein
Prepared Meals
Beef stew, canned entree
99 cal
4.4g protein
Other
GARLIC & HERB MARINADE, GARLIC & HERB
Kraft Heinz Foods Company
10 cal
0.0g protein
Other
GARLIC & HERB MARINADE, GARLIC & HERB
Stater Bros. Markets Inc.
10 cal
0.0g protein
Other
GARLIC & HERB SEASONING, GARLIC & HERB
Safeway, Inc.
0 cal
0.0g protein
Other
HERB & BUTTER RICE, PASTA, HERBS AND BUTTER, HERB & BUTTER
The Quaker Oats Co/golden Grain
190 cal
5.0g protein