Food Nutrition Database
3,117 foods · USDA FoodData Central
Meat & Poultry
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
149 cal
23.0g protein
Meat & Poultry
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
183 cal
21.6g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
246 cal
30.5g protein
Fast Food
Restaurant, Italian, lasagna with meat
185 cal
10.8g protein
Meat & Poultry
Quail, meat only, raw
134 cal
21.8g protein
Meat & Poultry
Luncheon meat, pork, canned
334 cal
12.5g protein
Meat & Poultry
Game meat, goat, raw
109 cal
20.6g protein
Meat & Poultry
Frankfurter, meat and poultry, unheated
277 cal
9.7g protein
Baby Food
Babyfood, meat, ham, junior
97 cal
11.3g protein
Baby Food
Babyfood, meat, chicken, junior
146 cal
14.0g protein
Baby Food
Babyfood, meat, beef, strained
81 cal
12.0g protein
Baby Food
Babyfood, meat, beef, junior
81 cal
12.0g protein
Meat & Poultry
Chicken, dark meat, thigh, meat only, with added solution, raw
110 cal
19.1g protein
Meat & Poultry
Chicken, dark meat, thigh, meat and skin, with added solution, raw
197 cal
16.6g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
173 cal
30.9g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
116 cal
19.4g protein
Prepared Meals
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
97 cal
3.2g protein
Meat & Poultry
Chicken, stewing, light meat, meat only, cooked, stewed
213 cal
33.0g protein
Meat & Poultry
Chicken, roasting, light meat, meat only, cooked, roasted
153 cal
27.1g protein
Meat & Poultry
Chicken, roasting, dark meat, meat only, cooked, roasted
178 cal
23.3g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat and skin, raw
237 cal
16.7g protein
Meat & Poultry
Turkey, whole, dark meat, meat only, raw
108 cal
21.3g protein
Meat & Poultry
Chicken, stewing, light meat, meat only, raw
137 cal
23.1g protein
Meat & Poultry
Chicken, stewing, dark meat, meat only, raw
157 cal
19.7g protein