Fish, haddock, raw

Nutrition Facts

Per serving (100 g)

74
Calories
16.3g
Protein
0.0g
Carbs
0.5g
Fat

Detailed Breakdown

Saturated Fat 0.09 g 0% DV
Cholesterol 54.00 mg 18% DV
Sodium 213.00 mg 9% DV
Vitamin A 57.00 IU 1% DV
Vitamin D 0.50 IU 0% DV
Calcium 11.00 mg 1% DV
Iron 0.17 mg 1% DV
Potassium 286.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.