Fish, ling, raw

Nutrition Facts

Per serving (100 g)

87
Calories
19.0g
Protein
0.0g
Carbs
0.6g
Fat

Detailed Breakdown

Saturated Fat 0.12 g 1% DV
Cholesterol 40.00 mg 13% DV
Sodium 135.00 mg 6% DV
Vitamin A 100.00 IU 2% DV
Calcium 34.00 mg 3% DV
Iron 0.65 mg 4% DV
Potassium 379.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.