Food Nutrition Database
11,154 foods · USDA FoodData Central
Beverages
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
227 cal
0.3g protein
Vegetables
Onions, frozen, whole, unprepared
35 cal
0.9g protein
Grains & Cereals
Flour, corn, yellow, fine meal, enriched
364 cal
6.2g protein
Vegetables
Kale, frozen, unprepared
28 cal
2.7g protein
Fruits
Blueberries, frozen, sweetened
85 cal
0.4g protein
Other
GARLIC & HERB SEASONING, GARLIC & HERB
McCormick & Company, Inc.
0 cal
0.0g protein
Other
SPICED CIDER, SPICED
Country Acres Cider & Produce Inc.
120 cal
0.0g protein
Spices & Herbs
Capers, canned
23 cal
2.4g protein
Other
PORK HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, PORK
Hy-Vee, Inc.
110 cal
3.0g protein
Other
LOVERS SPICE, LEMON HERB
Sexy Kitchen LLC
0 cal
0.0g protein
Grains & Cereals
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369 cal
8.1g protein
Nuts & Seeds
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
615 cal
15.5g protein
Seafood & Fish
Fish, tuna, white, canned in oil, without salt, drained solids
186 cal
26.5g protein
Condiments & Sauces
Sauce, barbecue, OPEN PIT, original
132 cal
0.4g protein
Fruits
Guava sauce, cooked
36 cal
0.3g protein
Condiments & Sauces
Gravy, chicken, dry
381 cal
11.3g protein
Snacks & Sweets
Snacks, rice cakes, brown rice, sesame seed
392 cal
7.6g protein
Baked Goods
Bread, whole-wheat, commercially prepared, toasted
306 cal
16.3g protein
Baked Goods
Cake, pudding-type, yellow, dry mix
423 cal
4.0g protein
Baked Goods
Bread, reduced-calorie, oat bran
201 cal
8.0g protein
Baked Goods
Bread, french or vienna, whole wheat
239 cal
8.3g protein
Legumes & Beans
Chicken, meatless, breaded, fried
234 cal
21.3g protein
Baked Goods
Bread, stuffing, dry mix
386 cal
11.0g protein
Baked Goods
Bread, wheat, toasted
313 cal
13.0g protein