Crackers, matzo, egg

Nutrition Facts

Per serving (100 g)

391
Calories
12.3g
Protein
78.6g
Carbs
2.1g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Saturated Fat 0.55 g 3% DV
Cholesterol 83.00 mg 28% DV
Sodium 21.00 mg 1% DV
Vitamin A 42.00 IU 1% DV
Vitamin C 0.10 mg 0% DV
Calcium 40.00 mg 4% DV
Iron 2.70 mg 15% DV
Potassium 150.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.