Food Nutrition Database
11,154 foods · USDA FoodData Central
Seafood & Fish
Fish, herring, Atlantic, cooked, dry heat
203 cal
23.0g protein
Seafood & Fish
Fish, swordfish, cooked, dry heat
172 cal
23.5g protein
Seafood & Fish
Fish, sheepshead, cooked, dry heat
126 cal
26.0g protein
Other
Caribou, rump meat, half dried (Alaska Native)
255 cal
52.1g protein
Meat & Poultry
Beef, variety meats and by-products, spleen, raw
105 cal
18.3g protein
Vegetables
Carrots, canned, no salt added, drained solids
25 cal
0.6g protein
Meat & Poultry
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
200 cal
29.4g protein
Fast Food
Pizza, pepperoni topping, regular crust, frozen, cooked
274 cal
14.4g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379 cal
3.5g protein
Grains & Cereals
Flour, corn, yellow, fine meal, enriched
364 cal
6.2g protein
Vegetables
Kale, frozen, unprepared
28 cal
2.7g protein
Spices & Herbs
Capers, canned
23 cal
2.4g protein
Other
SEA SALT & HERB SPICED TURKEY BRINE, SEA SALT & HERB
Urban Accents, Incorporated
0 cal
0.0g protein
Other
FETA CUBES IN OIL, HERBS & SPICES
Arla Foods Amba
90 cal
5.0g protein
Other
FRESH HERBS & SPICES
Meal Solutions LLC
0 cal
0.0g protein
Spices & Herbs
Spices, nutmeg, ground
525 cal
5.8g protein
Oils & Fats
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
884 cal
0.0g protein
Baked Goods
Cookies, peanut butter, refrigerated dough, baked
503 cal
9.1g protein
Legumes & Beans
Peanut butter, reduced sodium
590 cal
24.0g protein
Oils & Fats
Oil, industrial, soy, low linolenic
900 cal
0.0g protein
Oils & Fats
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
884 cal
0.0g protein
Oils & Fats
Oil, canola
884 cal
0.0g protein
Other
MUSTARD LESS-SUGAR BBQ SAUCE, MUSTARD
The New Primal, LLC
15 cal
0.0g protein
Legumes & Beans
Soy sauce made from soy and wheat (shoyu), low sodium
57 cal
9.1g protein