Soup, beef broth or bouillon, powder, dry

Nutrition Facts

Per serving (100 g)

213
Calories
16.0g
Protein
17.4g
Carbs
8.9g
Fat

Detailed Breakdown

Sugar 16.71 g 33% DV
Saturated Fat 4.32 g 22% DV
Cholesterol 10.00 mg 3% DV
Sodium 26,000.00 mg 1130% DV
Calcium 60.00 mg 6% DV
Iron 1.00 mg 6% DV
Potassium 446.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, beef broth or bouillon, powder, dry Nutrition

Per serving of 100g, Soup, beef broth or bouillon, powder, dry provides 213 calories with a macronutrient split of roughly 30% protein, 33% carbohydrates, and 37% fat. This makes it a fat-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, beef broth or bouillon, powder, dry stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; high sodium (26,000mg, ~1130% DV) — mind portions if monitoring blood pressure; good potassium (446mg) — heart and muscle function.

How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.