CRUNCHY FISH STICKS

Brand: Finlay Extracts & Ingredients USA, Inc.

Nutrition Facts

Per serving (80.00 g)

180
Calories
9.0g
Protein
18.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 0.96 g 3% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 30.40 mg 10% DV
Sodium 360.00 mg 16% DV
Calcium 20.00 mg 2% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

Understanding CRUNCHY FISH STICKS Nutrition

Per serving of 80.00g, CRUNCHY FISH STICKS provides 180 calories with a macronutrient split of roughly 20% protein, 40% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (360mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.