FISH & SEAFOOD RUB
Brand: Leon's Market, Inc.
Nutrition Facts
Per serving (100 GRM)
Detailed Breakdown
| Sugar | 27.78 g | 56% DV |
| Sodium | 13,056.00 mg | 568% DV |
| Calcium | 167.00 mg | 17% DV |
| Potassium | 306.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COMPETITION RIB RUB (SALT, BROWN SUGAR, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, CHILL POWDER, BLACK PEPPER, WHITE PEPPER, MONOSODIUM GLUTAMATE, MUSTARD SEED, LESS THAN 2% OF GROUND ROASTED COFFEE BEAN, CELERY SEED, RED PEPPER FLAKES, CANOLA OIL, CORIANDER, THYME, SILICON DIOXIDE), SALT, CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL, LEMON JUICE], BROWN SUGAR, PORK RUB (BLACK PEPPER SALT, GARLIC, SUGAR, FLAVORINGS, RIBOTIDE, CANOLA OIL, ONION, SPICES, SILICON DIOXIDE LESS THAN 20% TO PREVENT C
Understanding FISH & SEAFOOD RUB Nutrition
Per serving of 100GRM, FISH & SEAFOOD RUB provides 278 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH & SEAFOOD RUB stands out for its high sodium (13,056mg, ~568% DV) — mind portions if monitoring blood pressure; notable calcium (167mg) — bone health; good potassium (306mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.