Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Beef, variety meats and by-products, tongue, raw
224 cal
14.9g protein
Meat & Poultry
Beef, variety meats and by-products, thymus, raw
236 cal
12.2g protein
Meat & Poultry
Turkey, whole, meat and skin, raw
144 cal
21.6g protein
Meat & Poultry
Turkey, whole, light meat, raw
114 cal
23.7g protein
Other
Squirrel, ground, meat (Alaska Native)
111 cal
19.3g protein
Meat & Poultry
Squab, (pigeon), meat and skin, raw
294 cal
18.5g protein
Other
Seal, ringed, meat (Alaska Native)
142 cal
28.4g protein
Meat & Poultry
Pheasant, breast, meat only, raw
133 cal
24.4g protein
Meat & Poultry
Game meat, raccoon, cooked, roasted
255 cal
29.2g protein
Meat & Poultry
Game meat, rabbit, wild, raw
114 cal
21.8g protein
Meat & Poultry
Game meat, moose, cooked, roasted
134 cal
29.3g protein
Meat & Poultry
Game meat, caribou, cooked, roasted
167 cal
29.8g protein
Meat & Poultry
Duck, domesticated, meat and skin, raw
404 cal
11.5g protein
Meat & Poultry
Chicken, thigh, meat and skin, raw
0 cal
17.1g protein
Meat & Poultry
Chicken, stewing, meat and skin, raw
258 cal
17.6g protein
Vegetables
Collards, cooked, boiled, drained, with salt
33 cal
2.7g protein
Vegetables
Chrysanthemum, garland, cooked, boiled, drained, without salt
20 cal
1.6g protein
Vegetables
Cauliflower, green, cooked, with salt
32 cal
3.0g protein
Vegetables
Carrots, baby, raw
35 cal
0.6g protein
Vegetables
Cabbage, savoy, cooked, boiled, drained, without salt
24 cal
1.8g protein
Vegetables
Cabbage, kimchi
15 cal
1.1g protein
Vegetables
Cabbage, green, raw
0 cal
1.0g protein
Vegetables
Cabbage, bok choy, raw
0 cal
1.0g protein
Vegetables
Brussels sprouts, frozen, cooked, boiled, drained, without salt
42 cal
3.6g protein