BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE

Brand: Meijer, Inc.

Nutrition Facts

Per serving (101.00 GRM)

300
Calories
9.0g
Protein
27.0g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 3.00 g 6% DV
Saturated Fat 8.00 g 40% DV
Cholesterol 89.90 mg 30% DV
Sodium 750.00 mg 33% DV
Calcium 150.00 mg 15% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BUTTER FLAVORED SHORTENING FLAKE (PALM OIL, NATURAL BUTTER FLAVOR AND SOY LECITHIN), BUTTERMILK BLEND (SWEET WHEY, CALCIUM SULFATE, BUTTERMILK, ADIPIC ACID), SHORTENING (PALM OIL, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR AND BETA CAROTENE), SODIUM ALUMINUM PHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE. FULLY COO

Understanding BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE Nutrition

Per serving of 101.00GRM, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE provides 300 calories with a macronutrient split of roughly 12% protein, 36% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE stands out for its moderate protein (9.0g) — useful in mixed meals; high sodium (750mg, ~33% DV) — mind portions if monitoring blood pressure; notable calcium (150mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.