BEANS & WIENERS

Brand: Food Town Stores Inc.

Nutrition Facts

Per serving (220.00 g)

260
Calories
13.0g
Protein
33.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 9.02 g 32% DV
Sugar 8.01 g 16% DV
Saturated Fat 2.51 g 13% DV
Cholesterol 35.20 mg 12% DV
Sodium 849.00 mg 37% DV
Vitamin A 45.00 IU 1% DV
Vitamin C 0.50 mg 1% DV
Calcium 99.00 mg 10% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN WIENERS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Understanding BEANS & WIENERS Nutrition

Per serving of 220.00g, BEANS & WIENERS provides 260 calories with a macronutrient split of roughly 20% protein, 52% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEANS & WIENERS stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; substantial fiber (9.0g) — supports digestive health; high sodium (849mg, ~37% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.