CRISPY BATTERED FISH FILLETS

Brand: Frozen Fish & Seafood

Nutrition Facts

Per serving (108.00 GRM)

230
Calories
10.0g
Protein
23.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 0.97 g 3% DV
Sugar 2.00 g 4% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 24.80 mg 8% DV
Sodium 510.00 mg 22% DV
Calcium 19.40 mg 2% DV
Potassium 213.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALASKAN POLLOCK FILLETS, BATTER COATING: WATER, RICE FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, SALT, WHEY, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SUGAR, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, SPICE, NATURAL FLAVOR, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL

Understanding CRISPY BATTERED FISH FILLETS Nutrition

Per serving of 108.00GRM, CRISPY BATTERED FISH FILLETS provides 230 calories with a macronutrient split of roughly 17% protein, 40% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY BATTERED FISH FILLETS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (510mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.