Oscar Mayer, Chicken Breast (honey glazed)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.30 g | 9% DV |
| Saturated Fat | 0.39 g | 2% DV |
| Cholesterol | 53.00 mg | 18% DV |
| Sodium | 1,438.00 mg | 63% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 1.13 mg | 6% DV |
| Potassium | 329.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Oscar Mayer, Chicken Breast (honey glazed) Nutrition
Per serving of 100g, Oscar Mayer, Chicken Breast (honey glazed) provides 109 calories with a macronutrient split of roughly 72% protein, 16% carbohydrates, and 12% fat. This makes it a protein-rich, moderate-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Oscar Mayer, Chicken Breast (honey glazed) stands out for its high protein content (19.9g) — relevant for muscle recovery and satiety; high sodium (1,438mg, ~63% DV) — mind portions if monitoring blood pressure; good potassium (329mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 72% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.