ZESTY TUNE FISH DIP
Brand: Conchita Foods, Inc.
Nutrition Facts
Per serving (80.00 GRM)
Detailed Breakdown
| Fiber | 0.96 g | 3% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 2,000.00 mg | 667% DV |
| Sodium | 470.00 mg | 20% DV |
| Calcium | 16.00 mg | 2% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 70.40 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TUNA, SUNFLOWER OIL, ONION, PIMENTO, PICKLES, TOMATO, SPICES, RICE FLOUR AND SALT ADDED.
Understanding ZESTY TUNE FISH DIP Nutrition
Per serving of 80.00GRM, ZESTY TUNE FISH DIP provides 200 calories with a macronutrient split of roughly 16% protein, 6% carbohydrates, and 78% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ZESTY TUNE FISH DIP stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (470mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (78%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.