Pie crust, standard-type, frozen, ready-to-bake, enriched
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.50 g | 9% DV |
| Sugar | 3.72 g | 7% DV |
| Saturated Fat | 8.16 g | 41% DV |
| Sodium | 409.00 mg | 18% DV |
| Vitamin A | 1.00 IU | 0% DV |
| Calcium | 19.00 mg | 2% DV |
| Iron | 2.60 mg | 14% DV |
| Potassium | 97.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pie crust, standard-type, frozen, ready-to-bake, enriched Nutrition
Per serving of 100g, Pie crust, standard-type, frozen, ready-to-bake, enriched provides 457 calories with a macronutrient split of roughly 5% protein, 43% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pie crust, standard-type, frozen, ready-to-bake, enriched stands out for its moderate protein (6.2g) — useful in mixed meals; some fiber (2.5g) — contributes to daily intake; moderate sodium (409mg) — typical for processed foods; iron content (2.6mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.