FUN-SHAPED FISH PATTIES

Brand: Gourmet Culinary Solutions LLC

Nutrition Facts

Per serving (85.00 g)

200
Calories
10.0g
Protein
21.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 3.00 g 6% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 5.10 mg 2% DV
Sodium 410.00 mg 18% DV
Calcium 20.40 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED HADDOCK AND/OR MINCED POLLOCK, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY DEXTROSE, YEAST, NONFAT MILK, MONOSODIUM GLUTAMATE, SPICE, DEHYDRATED CELERY, SOYBEAN OIL, NATURAL FLAVOR, DEHYDRATED ONION, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PARFRIED IN SOYBEAN OIL.

Understanding FUN-SHAPED FISH PATTIES Nutrition

Per serving of 85.00g, FUN-SHAPED FISH PATTIES provides 200 calories with a macronutrient split of roughly 20% protein, 41% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FUN-SHAPED FISH PATTIES stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (410mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.