A HOT MEAL ENTREE, ASIAN

Brand: Walter P. Rawl & Sons, Inc.

Nutrition Facts

Per serving (110.00 g)

170
Calories
6.0g
Protein
20.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 8.00 g 16% DV
Saturated Fat 1.50 g 8% DV
Sodium 410.00 mg 18% DV
Calcium 66.00 mg 7% DV
Iron 2.00 mg 11% DV
Potassium 328.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ASIAN DRESSING [(WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, PALM OIL, FRUCTISE, GARLIC, GINGER PUREE (WITH CANOLA OIL, CITRIC ACID), HONEY, SESAME SEEDS, MODIFIED CORN STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, YEAST EXTRACT, SALT, SPICES, CITRIC ACID, XANTHAN GUM, SPICE EXTRACTIVES)], KALE, SWISS CHARD, PINTO BEANS (WATER, PINTO BEANS), CARROTS, BROCCOLI, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT), GREEN ONIONS.

Understanding A HOT MEAL ENTREE, ASIAN Nutrition

Per serving of 110.00g, A HOT MEAL ENTREE, ASIAN provides 170 calories with a macronutrient split of roughly 14% protein, 45% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, A HOT MEAL ENTREE, ASIAN stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (410mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport; good potassium (328mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.