Restaurant, Chinese, beef and vegetables
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 2.41 g | 5% DV |
| Saturated Fat | 0.98 g | 5% DV |
| Trans Fat | 0.06 g | 0% DV |
| Cholesterol | 14.00 mg | 5% DV |
| Sodium | 409.00 mg | 18% DV |
| Vitamin A | 1,262.00 IU | 25% DV |
| Vitamin C | 11.60 mg | 13% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 22.00 mg | 2% DV |
| Iron | 1.11 mg | 6% DV |
| Potassium | 204.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Chinese, beef and vegetables Nutrition
Per serving of 100g, Restaurant, Chinese, beef and vegetables provides 105 calories with a macronutrient split of roughly 27% protein, 28% carbohydrates, and 45% fat. This makes it a fat-dominant, moderate-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Chinese, beef and vegetables stands out for its moderate protein (7.1g) — useful in mixed meals; moderate sodium (409mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.