Soup, cheese, canned, prepared with equal volume milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Saturated Fat | 3.63 g | 18% DV |
| Cholesterol | 19.00 mg | 6% DV |
| Sodium | 406.00 mg | 18% DV |
| Vitamin A | 495.00 IU | 10% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 115.00 mg | 12% DV |
| Iron | 0.32 mg | 2% DV |
| Potassium | 136.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, cheese, canned, prepared with equal volume milk Nutrition
Per serving of 100g, Soup, cheese, canned, prepared with equal volume milk provides 92 calories with a macronutrient split of roughly 16% protein, 28% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, cheese, canned, prepared with equal volume milk stands out for its moderate sodium (406mg) — typical for processed foods; notable calcium (115mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.