Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2011 Mollusks, scallop, mixed species, cooked, breaded and fried Seafood & Fish 464.00 mg 20%
#2012 Potato puffs, frozen, oven-heated Vegetables 463.00 mg 20%
#2013 CRACKER BARREL, onion rings, thick-cut Fast Food 463.00 mg 20%
#2014 Cookies, peanut butter, commercially prepared, regular Baked Goods 463.00 mg 20%
#2015 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Grains & Cereals 463.00 mg 20%
#2016 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks & Sweets 462.00 mg 20%
#2017 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Grains & Cereals 462.00 mg 20%
#2018 BURGER KING, Hamburger Fast Food 461.00 mg 20%
#2019 MUSTARD POTATO SALAD, MUSTARD Other 461.00 mg 20%
#2020 Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl Other 461.00 mg 20%
#2021 SAUSAGE GRAVY Other 461.00 mg 20%
#2022 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Goods 461.00 mg 20%
#2023 Pie, chocolate mousse, prepared from mix, no-bake type Baked Goods 460.00 mg 20%
#2024 Macaroni and cheese, box mix with cheese sauce, prepared Prepared Meals 460.00 mg 20%
#2025 Fish, salmon, red, (sockeye), kippered (Alaska Native) Other 460.00 mg 20%
#2026 FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC Other 460.00 mg 20%
#2027 BLACK BEANS Other 460.00 mg 20%
#2028 BLACK BEANS Other 460.00 mg 20%
#2029 McDONALD'S, BIG MAC Fast Food 460.00 mg 20%
#2030 PALE ALE & MUSTARD CRAFT BBQ SAUCE, PALE ALE & MUSTARD Other 460.00 mg 20%
#2031 SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR Other 460.00 mg 20%
#2032 TACO FIESTA BLACK BEANS EASY ENTREES, TACO FIESTA Other 460.00 mg 20%
#2033 CARROT CAKE CHEESECAKE, CARROT CAKE Other 460.00 mg 20%
#2034 GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB Other 460.00 mg 20%
#2035 BLACK BEANS MICROWAVABLE REFRIED BEANS, BLACK BEANS Other 460.00 mg 20%
#2036 CRUNCHY BREADED FISH FILLETS Other 460.00 mg 20%
#2037 PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS Other 460.00 mg 20%
#2038 PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS Other 460.00 mg 20%
#2039 Bread, reduced-calorie, oat bran Baked Goods 459.00 mg 20%
#2040 Cheese, goat, soft type Dairy & Eggs 459.00 mg 20%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.