Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2011 Fish, trout, brook, raw, New York State Seafood & Fish 45.00 mg 2%
#2012 Pheasant, leg, meat only, raw Meat & Poultry 45.00 mg 2%
#2013 Succotash, (corn and limas), frozen, unprepared Vegetables 45.00 mg 2%
#2014 Game meat, rabbit, wild, cooked, stewed Meat & Poultry 45.00 mg 2%
#2015 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Meat & Poultry 45.00 mg 2%
#2016 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Meat & Poultry 45.00 mg 2%
#2017 Caribou, hind quarter, meat, cooked (Alaska Native) Other 45.00 mg 2%
#2018 Babyfood, dinner, vegetables and turkey, junior Baby Food 45.00 mg 2%
#2019 Fish, tuna, fresh, yellowfin, raw Seafood & Fish 45.00 mg 2%
#2020 Chicory greens, raw Vegetables 45.00 mg 2%
#2021 Babyfood, meat, ham, junior Baby Food 44.00 mg 2%
#2022 Babyfood, meat, ham, strained Baby Food 44.00 mg 2%
#2023 Milk, sheep, fluid Dairy & Eggs 44.00 mg 2%
#2024 Fish, salmon, Atlantic, wild, raw Seafood & Fish 44.00 mg 2%
#2025 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 44.00 mg 2%
#2026 Milk, whole, 3.25% milkfat, with added vitamin D Dairy & Eggs 43.00 mg 2%
#2027 Potatoes, o'brien, frozen, prepared Vegetables 43.00 mg 2%
#2028 Babyfood, meat, lamb, strained Baby Food 43.00 mg 2%
#2029 Macaroni, vegetable, enriched, dry Grains & Cereals 43.00 mg 2%
#2030 Fish, catfish, channel, wild, raw Seafood & Fish 43.00 mg 2%
#2031 Babyfood, vegetables, corn, creamed, strained Baby Food 43.00 mg 2%
#2032 Currants, zante, dried Fruits 43.00 mg 2%
#2033 Babyfood, cereal, barley, prepared with whole milk Baby Food 43.00 mg 2%
#2034 Frozen novelties, juice type, juice with cream Snacks & Sweets 42.00 mg 2%
#2035 Babyfood, meat, lamb, junior Baby Food 42.00 mg 2%
#2036 Babyfood, meat, pork, strained Baby Food 42.00 mg 2%
#2037 Beverages, Energy Drink, sugar free Beverages 42.00 mg 2%
#2038 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables 42.00 mg 2%
#2039 Fish, scup, raw Seafood & Fish 42.00 mg 2%
#2040 Carrots, canned, no salt added, drained solids Vegetables 42.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.