GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB
Brand: Mission Foods Inc
Nutrition Facts
Per serving (70.00 GRM)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 460.00 mg | 20% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (SPINACH POWDER, ONION POWDER, SPICES, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 LAKE, BLUE 1 LAKE, AND NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)
Understanding GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB Nutrition
Per serving of 70.00GRM, GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB provides 210 calories with a macronutrient split of roughly 11% protein, 67% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (460mg) — typical for processed foods; notable calcium (150mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.