Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#1921 GARLIC & HERB PASTA SAUCE, GARLIC & HERB Other 480.00 mg 21%
#1922 FISH SAUCE, FISH Other 480.00 mg 21%
#1923 CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES, CHIK'N ITALIAN HERB CHIK Other 480.00 mg 21%
#1924 ORGANIC BEANS VEGETARIAN BAKED BEANS Other 480.00 mg 21%
#1925 PANKO BREADED CRAB CAKES Other 480.00 mg 21%
#1926 PANKO BREADED CRAB CAKES Other 480.00 mg 21%
#1927 CAJUN JAMBALAYA ENTREE MIX Other 480.00 mg 21%
#1928 GARLIC AND HERB PASTA SAUCE, GARLIC AND HERB Other 480.00 mg 21%
#1929 BAKED BEANS Other 480.00 mg 21%
#1930 BAKED BEANS Other 480.00 mg 21%
#1931 Fast foods, cheeseburger; double, large patty; with condiments Fast Food 480.00 mg 21%
#1932 Bread, stuffing, dry mix, prepared Baked Goods 479.00 mg 21%
#1933 French toast, prepared from recipe, made with low fat (2%) milk Baked Goods 479.00 mg 21%
#1934 SOUTHWEST BEAN SOUP, SOUTHWEST BEAN Other 479.00 mg 21%
#1935 Puddings, chocolate, dry mix, regular Snacks & Sweets 479.00 mg 21%
#1936 Bread, reduced-calorie, white Baked Goods 479.00 mg 21%
#1937 Egg rolls, chicken, refrigerated, heated Prepared Meals 478.00 mg 21%
#1938 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Fast Food 478.00 mg 21%
#1939 Gravy, au jus, canned Condiments & Sauces 478.00 mg 21%
#1940 Bread, white wheat Baked Goods 478.00 mg 21%
#1941 WENDY'S, Double Stack, with cheese Fast Food 477.00 mg 21%
#1942 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Fast Food 477.00 mg 21%
#1943 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Goods 477.00 mg 21%
#1944 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Grains & Cereals 477.00 mg 21%
#1945 Beet greens, cooked, boiled, drained, with salt Vegetables 477.00 mg 21%
#1946 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes & Beans 476.00 mg 21%
#1947 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Food 476.00 mg 21%
#1948 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Food 476.00 mg 21%
#1949 Egg, whole, dried Dairy & Eggs 476.00 mg 21%
#1950 Beans, baked, canned, with beef Legumes & Beans 475.00 mg 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.