SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR

Brand: REGGANO

Nutrition Facts

Per serving (56.00 g)

210
Calories
6.0g
Protein
42.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 0.50 g 3% DV
Sodium 460.00 mg 20% DV
Calcium 30.20 mg 3% DV
Iron 1.50 mg 8% DV
Potassium 170.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED SHELL PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE), SALT, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, CULTURED BUTTERMILK*, FOOD STARCH-MODIFIED (CORN), POTASSIUM CHLORIDE, SOYBEAN OIL, LACTIC ACID POWDER, CITRIC ACID, YEAST EXTRACT,

Understanding SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR Nutrition

Per serving of 56.00g, SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR provides 210 calories with a macronutrient split of roughly 11% protein, 80% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (460mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.