Bread, reduced-calorie, oat bran

Nutrition Facts

Per serving (100 g)

201
Calories
8.0g
Protein
41.3g
Carbs
3.2g
Fat

Detailed Breakdown

Fiber 12.00 g 43% DV
Sugar 3.52 g 7% DV
Saturated Fat 0.45 g 2% DV
Sodium 459.00 mg 20% DV
Vitamin A 2.00 IU 0% DV
Calcium 57.00 mg 6% DV
Iron 3.15 mg 18% DV
Potassium 102.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.