Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2041 Toppings, nuts in syrup Snacks & Sweets 42.00 mg 2%
#2042 Babyfood, cereal, mixed, prepared with whole milk Baby Food 42.00 mg 2%
#2043 Babyfood, cereal, rice, prepared with whole milk Baby Food 42.00 mg 2%
#2044 Oat milk, unsweetened, plain, refrigerated Beverages 41.98 mg 2%
#2045 Yogurt, plain, whole milk Dairy & Eggs 41.78 mg 2%
#2046 Babyfood, meat, beef, junior Baby Food 41.00 mg 2%
#2047 Babyfood, meat, beef, strained Baby Food 41.00 mg 2%
#2048 Frozen novelties, No Sugar Added CREAMSICLE Pops Snacks & Sweets 41.00 mg 2%
#2049 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Food 41.00 mg 2%
#2050 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables 41.00 mg 2%
#2051 Broccoli, cooked, boiled, drained, without salt Vegetables 41.00 mg 2%
#2052 Game meat, rabbit, domesticated, composite of cuts, raw Meat & Poultry 41.00 mg 2%
#2053 Candies, milk chocolate coated peanuts Snacks & Sweets 41.00 mg 2%
#2054 Pheasant, raw, meat and skin Meat & Poultry 40.00 mg 2%
#2055 Fish, sucker, white, raw Seafood & Fish 40.00 mg 2%
#2056 Fish, cusk, cooked, dry heat Seafood & Fish 40.00 mg 2%
#2057 Babyfood, dinner, mixed vegetable, junior Baby Food 40.00 mg 2%
#2058 Soy milk, sweetened, plain, refrigerated Legumes & Beans 39.44 mg 2%
#2059 Beverages, rice milk, unsweetened Beverages 39.00 mg 2%
#2060 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2%
#2061 Babyfood, meat, veal, strained Baby Food 39.00 mg 2%
#2062 Fish, pike, northern, raw Seafood & Fish 39.00 mg 2%
#2063 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nuts & Seeds 39.00 mg 2%
#2064 Fish, tuna, fresh, bluefin, raw Seafood & Fish 39.00 mg 2%
#2065 Fish, yellowtail, mixed species, raw Seafood & Fish 39.00 mg 2%
#2066 Seeds, sesame meal, partially defatted Nuts & Seeds 39.00 mg 2%
#2067 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2%
#2068 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 38.00 mg 2%
#2069 Mungo beans, mature seeds, raw Legumes & Beans 38.00 mg 2%
#2070 Winged beans, mature seeds, raw Legumes & Beans 38.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.