CRUNCHY BREADED FISH FILLETS

Brand: Hannaford Bros. Co.

Nutrition Facts

Per serving (104.00 g)

190
Calories
9.0g
Protein
24.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.04 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 19.80 mg 7% DV
Sodium 460.00 mg 20% DV
Calcium 30.20 mg 3% DV
Iron 1.20 mg 7% DV
Potassium 130.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHO

Understanding CRUNCHY BREADED FISH FILLETS Nutrition

Per serving of 104.00g, CRUNCHY BREADED FISH FILLETS provides 190 calories with a macronutrient split of roughly 19% protein, 52% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY BREADED FISH FILLETS stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (460mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.