Cheese, goat, soft type

Nutrition Facts

Per serving (100 g)

264
Calories
18.5g
Protein
0.0g
Carbs
21.1g
Fat

Detailed Breakdown

Saturated Fat 14.58 g 73% DV
Cholesterol 46.00 mg 15% DV
Sodium 459.00 mg 20% DV
Vitamin A 1,033.00 IU 21% DV
Vitamin D 0.40 IU 0% DV
Calcium 140.00 mg 14% DV
Iron 1.90 mg 11% DV
Potassium 26.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

Egg, duck, whole, fresh, raw
185 cal · 12.8g protein
Egg, goose, whole, fresh, raw
185 cal · 13.9g protein
Egg, quail, whole, fresh, raw
158 cal · 13.1g protein
Egg, turkey, whole, fresh, raw
171 cal · 13.7g protein
Egg, white, raw, frozen, pasteurized
48 cal · 10.2g protein
Egg, yolk, raw, frozen, pasteurized
296 cal · 15.5g protein
Egg, yolk, raw, frozen, sugared, pasteurized
307 cal · 13.9g protein
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal · 12.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.