Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#1981 Cake, snack cakes, creme-filled, sponge Baked Goods 470.00 mg 20%
#1982 CRISPY BATTERED FISH TENDERS Other 470.00 mg 20%
#1983 EGG & CHEESE BREAKFAST SANDWICHES, EGG & CHEESE Other 470.00 mg 20%
#1984 Blake's Organic Shepherd's Pie, Frozen Meal, 8 oz Other 470.00 mg 20%
#1985 CRUNCHY FISH STICKS, CRUNCHY Other 470.00 mg 20%
#1986 CRUNCHY FISH STICKS, CRUNCHY Other 470.00 mg 20%
#1987 LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz Other 470.00 mg 20%
#1988 FISH & CHIP BATTER MIX Other 470.00 mg 20%
#1989 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Fast Food 470.00 mg 20%
#1990 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Grains & Cereals 470.00 mg 20%
#1991 GOLDEN CRUSTED FISH FILLETS Other 470.00 mg 20%
#1992 EGG & CHEESE PITA SNACK SANDWICHES, EGG & CHEESE Other 470.00 mg 20%
#1993 AIR FRYER SEASONED COATING MIX FOR FISH, FISH Other 470.00 mg 20%
#1994 ENTREE BURRITO, CHICKEN & BLACK BEAN Other 469.00 mg 20%
#1995 Restaurant, Chinese, egg rolls, assorted Fast Food 468.00 mg 20%
#1996 DENNY'S, hash browns Fast Food 468.00 mg 20%
#1997 Restaurant, family style, hash browns Fast Food 468.00 mg 20%
#1998 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Goods 467.00 mg 20%
#1999 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Goods 467.00 mg 20%
#2000 School Lunch, chicken patty, whole grain breaded Fast Food 467.00 mg 20%
#2001 Waffles, plain, frozen, ready -to-heat, toasted Baked Goods 467.00 mg 20%
#2002 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks & Sweets 467.00 mg 20%
#2003 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Fast Food 467.00 mg 20%
#2004 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Goods 467.00 mg 20%
#2005 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Grains & Cereals 466.00 mg 20%
#2006 Restaurant, Italian, lasagna with meat Fast Food 466.00 mg 20%
#2007 Bread, naan, plain, commercially prepared, refrigerated Baked Goods 465.00 mg 20%
#2008 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Grains & Cereals 465.00 mg 20%
#2009 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Food 464.00 mg 20%
#2010 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Grains & Cereals 464.00 mg 20%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.