Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (276.00 GRM)
Detailed Breakdown
| Fiber | 3.04 g | 11% DV |
| Sugar | 13.00 g | 26% DV |
| Saturated Fat | 1.49 g | 7% DV |
| Cholesterol | 35.90 mg | 12% DV |
| Sodium | 461.00 mg | 20% DV |
| Vitamin C | 2.20 mg | 2% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 491.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM SALT, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SUGAR SNAP PEAS, CARROTS, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, RICE VINEGAR, GAR
Understanding Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl Nutrition
Per serving of 276.00GRM, Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl provides 301 calories with a macronutrient split of roughly 22% protein, 59% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Healthy Choice Cafe Steamers Sweet Sesame Chicken, Frozen Meal, 9.75 oz. Bowl stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; moderate sodium (461mg) — typical for processed foods; good potassium (491mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.