FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC
Brand: Associated Wholesale Grocers, Inc.
Nutrition Facts
Per serving (61.00 g)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Sugar | 5.00 g | 10% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 4.88 mg | 2% DV |
| Sodium | 460.00 mg | 20% DV |
| Vitamin A | 1,639.00 IU | 33% DV |
| Calcium | 79.90 mg | 8% DV |
| Iron | 1.80 mg | 10% DV |
| Potassium | 160.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED MACARONI PRODUCT: (FLOUR, NIACIN, IRON [FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEDDAR CHEESE SAUCE: MALTODEXTRIN, WHEY, CORN SYRUP SOLIDS, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, PALM OIL, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE, NATURAL FLAVOR, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, SODIUM PHOSPHAT
Understanding FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC Nutrition
Per serving of 61.00g, FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC provides 230 calories with a macronutrient split of roughly 13% protein, 75% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FAST MAC FLAVORED MACARONI & CHEESE DINNER, FAST MAC stands out for its moderate protein (7.0g) — useful in mixed meals; moderate sodium (460mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.