Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1891 Beverages, Meal supplement drink, canned, peanut flavor Beverages 54.00 mg 2%
#1892 Game meat, deer, cooked, roasted Meat & Poultry 54.00 mg 2%
#1893 Candies, TOBLERONE, milk chocolate with honey and almond nougat Snacks & Sweets 54.00 mg 2%
#1894 Fish, tuna, yellowfin, fresh, cooked, dry heat Seafood & Fish 54.00 mg 2%
#1895 Squab, (pigeon), meat and skin, raw Meat & Poultry 54.00 mg 2%
#1896 Fish, cod, Atlantic, raw Seafood & Fish 54.00 mg 2%
#1897 Game meat, bison, separable lean only, raw Meat & Poultry 54.00 mg 2%
#1898 Fish, scup, cooked, dry heat Seafood & Fish 54.00 mg 2%
#1899 Fish, sturgeon, mixed species, raw Seafood & Fish 54.00 mg 2%
#1900 Fish, salmon, sockeye, wild caught, raw Seafood & Fish 53.30 mg 2%
#1901 Fish, grouper, mixed species, cooked, dry heat Seafood & Fish 53.00 mg 2%
#1902 Chicken, stewing, light meat, meat only, raw Meat & Poultry 53.00 mg 2%
#1903 Game meat, buffalo, water, raw Meat & Poultry 53.00 mg 2%
#1904 Fish, salmon, coho, wild, cooked, moist heat Seafood & Fish 53.00 mg 2%
#1905 Game meat, horse, raw Meat & Poultry 53.00 mg 2%
#1906 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables 53.00 mg 2%
#1907 Quail, meat and skin, raw Meat & Poultry 53.00 mg 2%
#1908 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs 53.00 mg 2%
#1909 Yogurt, fruit, low fat,9 g protein/8 oz Dairy & Eggs 53.00 mg 2%
#1910 Fish, tilefish, raw Seafood & Fish 53.00 mg 2%
#1911 Seeds, breadnut tree seeds, dried Nuts & Seeds 53.00 mg 2%
#1912 Fish, grouper, mixed species, raw Seafood & Fish 53.00 mg 2%
#1913 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs 53.00 mg 2%
#1914 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables 53.00 mg 2%
#1915 Spices, pumpkin pie spice Spices & Herbs 52.00 mg 2%
#1916 Fish, salmon, coho, farmed, cooked, dry heat Seafood & Fish 52.00 mg 2%
#1917 Spices, curry powder Spices & Herbs 52.00 mg 2%
#1918 Rennin, chocolate, dry mix, prepared with 2% milk Snacks & Sweets 52.00 mg 2%
#1919 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy & Eggs 52.00 mg 2%
#1920 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 52.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.