GREEN BEAN CASSEROLE, GREEN BEAN
Brand: Other Deli
Nutrition Facts
Per serving (110.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 9.90 mg | 3% DV |
| Sodium | 480.00 mg | 21% DV |
| Vitamin C | 3.30 mg | 4% DV |
| Calcium | 60.50 mg | 6% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SAUCE (MILK [MILK, VITAMIN D3], MUSHROOMS, ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SOYBEAN OIL, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT, GARLIC, DEHYDRATED VINEGAR, BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), GREEN BEANS, FRIED ONIONS (ONIONS, PALM OIL [NON HYDROGENATED], WHEAT FLOUR, SALT).
Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition
Per serving of 110.00GRM, GREEN BEAN CASSEROLE, GREEN BEAN provides 180 calories with a macronutrient split of roughly 5% protein, 29% carbohydrates, and 66% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate sodium (480mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (66%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.