Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Nutrition Facts

Per serving (100 g)

409
Calories
3.7g
Protein
69.4g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 14.90 g 53% DV
Sugar 33.42 g 67% DV
Saturated Fat 5.57 g 28% DV
Cholesterol 93.00 mg 31% DV
Sodium 483.00 mg 21% DV
Vitamin A 2.00 IU 0% DV
Vitamin D 0.20 IU 0% DV
Calcium 149.00 mg 15% DV
Iron 4.01 mg 22% DV
Potassium 193.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Nutrition

Per serving of 100g, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber provides 409 calories with a macronutrient split of roughly 4% protein, 68% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber stands out for its substantial fiber (14.9g) — supports digestive health; moderate sodium (483mg) — typical for processed foods; notable calcium (149mg) — bone health; iron content (4.0mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.