Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1861 Tomato and vegetable juice, low sodium Vegetables 58.00 mg 3%
#1862 Fish, snapper, mixed species, cooked, dry heat Seafood & Fish 57.00 mg 2%
#1863 Game meat, caribou, raw Meat & Poultry 57.00 mg 2%
#1864 Duck, wild, breast, meat only, raw Meat & Poultry 57.00 mg 2%
#1865 Beef, variety meats and by-products, spleen, cooked, braised Meat & Poultry 57.00 mg 2%
#1866 Milk, filled, fluid, with lauric acid oil Dairy & Eggs 57.00 mg 2%
#1867 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy & Eggs 57.00 mg 2%
#1868 Swordfish, frozen, wild caught Seafood & Fish 56.87 mg 2%
#1869 Duck, wild, meat and skin, raw Meat & Poultry 56.00 mg 2%
#1870 Fish, salmon, Atlantic, wild, cooked, dry heat Seafood & Fish 56.00 mg 2%
#1871 Fish, trout, rainbow, wild, cooked, dry heat Seafood & Fish 56.00 mg 2%
#1872 Game meat, buffalo, water, cooked, roasted Meat & Poultry 56.00 mg 2%
#1873 Fish, sablefish, raw Seafood & Fish 56.00 mg 2%
#1874 Fish, croaker, Atlantic, raw Seafood & Fish 56.00 mg 2%
#1875 Broccoli raab, cooked Vegetables 56.00 mg 2%
#1876 Lamb, variety meats and by-products, liver, cooked, braised Meat & Poultry 56.00 mg 2%
#1877 Pork, fresh, variety meats and by-products, heart, raw Meat & Poultry 56.00 mg 2%
#1878 Fish, tilapia, cooked, dry heat Seafood & Fish 56.00 mg 2%
#1879 Game meat, horse, cooked, roasted Meat & Poultry 55.00 mg 2%
#1880 Spices, thyme, dried Spices & Herbs 55.00 mg 2%
#1881 Quail, breast, meat only, raw Meat & Poultry 55.00 mg 2%
#1882 CLASSIC YELLOW MUSTARD, TOMATO KETCHUP, CLASSIC YELLOW, TOMATO Other 55.00 mg 2%
#1883 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 55.00 mg 2%
#1884 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 55.00 mg 2%
#1885 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Meat & Poultry 55.00 mg 2%
#1886 Fish, cisco, raw Seafood & Fish 55.00 mg 2%
#1887 Milk, imitation, non-soy Dairy & Eggs 55.00 mg 2%
#1888 Vegetable juice cocktail, low sodium, canned Vegetables 55.00 mg 2%
#1889 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 54.00 mg 2%
#1890 Game meat, antelope, cooked, roasted Meat & Poultry 54.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.