Mayonnaise dressing, no cholesterol

Nutrition Facts

Per serving (100 g)

688
Calories
0.0g
Protein
0.3g
Carbs
77.8g
Fat

Detailed Breakdown

Sugar 0.30 g 1% DV
Saturated Fat 10.78 g 54% DV
Sodium 486.00 mg 21% DV
Calcium 7.00 mg 1% DV
Iron 0.23 mg 1% DV
Potassium 14.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Mayonnaise dressing, no cholesterol Nutrition

Per serving of 100g, Mayonnaise dressing, no cholesterol provides 688 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Mayonnaise dressing, no cholesterol stands out for its moderate sodium (486mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.