GREEN BEAN CASSEROLE, GREEN BEAN

Brand: Target Stores

Nutrition Facts

Per serving (110.00 GRM)

180
Calories
2.0g
Protein
13.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 3.00 g 6% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 9.90 mg 3% DV
Sodium 480.00 mg 21% DV
Vitamin C 3.30 mg 4% DV
Calcium 60.50 mg 6% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SAUCE (MILK [MILK, VITAMIN D3], MUSHROOMS, ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SOYBEAN OIL, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT, GARLIC, DEHYDRATED VINEGAR, BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), GREEN BEANS, FRIED ONIONS (ONIONS, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN,

Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition

Per serving of 110.00GRM, GREEN BEAN CASSEROLE, GREEN BEAN provides 180 calories with a macronutrient split of roughly 5% protein, 29% carbohydrates, and 66% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate sodium (480mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (66%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.