GREEN BEAN CASSEROLE, GREEN BEAN
Brand: Reser's Fine Foods, Inc.
Nutrition Facts
Per serving (127.00 g)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 5.08 mg | 2% DV |
| Sodium | 480.00 mg | 21% DV |
| Calcium | 39.40 mg | 4% DV |
| Iron | 0.72 mg | 4% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GREEN BEANS, WHOLE MILK, WATER, CREAM OF MUSHROOM SOUP SEASONING (SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILICOALUMINATE], MODIFIED FOOD STARCH, WHEAT FLOUR, MALTODEXTRIN, SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR [MILK], ONION POWDER, MUSHROOM FLAVOR, XANTHAN GUM SPICE), MUSHROOMS (MUSHROOMS, WATER, SALT), MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), FRIED ONION
Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition
Per serving of 127.00g, GREEN BEAN CASSEROLE, GREEN BEAN provides 70 calories with a macronutrient split of roughly 16% protein, 60% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its some fiber (2.0g) — contributes to daily intake; moderate sodium (480mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.