Bread, white, commercially prepared, toasted
Nutrition Facts
Per serving (100 g)
290
Calories
9.0g
Protein
54.5g
Carbs
4.0g
Fat
Detailed Breakdown
| Fiber | 2.90 g | 10% DV |
| Sugar | 6.20 g | 12% DV |
| Saturated Fat | 0.76 g | 4% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 537.00 mg | 23% DV |
| Vitamin A | 1.00 IU | 0% DV |
| Calcium | 119.00 mg | 12% DV |
| Iron | 3.33 mg | 19% DV |
| Potassium | 131.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.