Bread, cracked-wheat

Nutrition Facts

Per serving (100 g)

260
Calories
8.7g
Protein
49.5g
Carbs
3.9g
Fat

Detailed Breakdown

Fiber 5.50 g 20% DV
Saturated Fat 0.92 g 5% DV
Sodium 538.00 mg 23% DV
Calcium 43.00 mg 4% DV
Iron 2.81 mg 16% DV
Potassium 177.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.