Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Nutrition Facts

Per serving (100 g)

358
Calories
10.3g
Protein
72.2g
Carbs
5.6g
Fat

Detailed Breakdown

Fiber 9.70 g 35% DV
Sugar 17.78 g 36% DV
Saturated Fat 1.03 g 5% DV
Sodium 535.00 mg 23% DV
Vitamin A 3,549.00 IU 71% DV
Vitamin C 1.30 mg 1% DV
Calcium 355.00 mg 36% DV
Iron 12.77 mg 71% DV
Potassium 389.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.