Snacks, potato chips, white, restructured, baked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.80 g | 17% DV |
| Sugar | 5.01 g | 10% DV |
| Saturated Fat | 2.63 g | 13% DV |
| Sodium | 536.00 mg | 23% DV |
| Calcium | 125.00 mg | 13% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 721.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, potato chips, white, restructured, baked Nutrition
Per serving of 100g, Snacks, potato chips, white, restructured, baked provides 469 calories with a macronutrient split of roughly 4% protein, 61% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, potato chips, white, restructured, baked stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (4.8g) — contributes to daily intake; moderate sodium (536mg) — typical for processed foods; notable calcium (125mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.