Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (211.00 GRM)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Sugar | 5.99 g | 12% DV |
| Saturated Fat | 0.51 g | 3% DV |
| Cholesterol | 44.30 mg | 15% DV |
| Sodium | 530.00 mg | 23% DV |
| Vitamin C | 5.70 mg | 6% DV |
| Calcium | 69.60 mg | 7% DV |
| Iron | 0.99 mg | 6% DV |
| Potassium | 390.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots, Peas), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sc
Understanding Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Nutrition
Per serving of 211.00GRM, Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag provides 230 calories with a macronutrient split of roughly 19% protein, 69% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; moderate sodium (530mg) — typical for processed foods; good potassium (390mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.