ZESTY HERB SEASONED PRETZELS, ZESTY HERB

Brand: VonHanson's Snacks, Inc.

Nutrition Facts

Per serving (30.00 GRM)

150
Calories
2.0g
Protein
21.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 0.60 g 3% DV
Sodium 530.00 mg 23% DV
Calcium 9.90 mg 1% DV
Iron 1.20 mg 7% DV
Potassium 90.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVINI, FOLIC ACIOJ, CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, NATURAL FLAVOR, SEASONING (SALT, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH] GARLIC AND ONION, SPICES, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, MOLASSES GRANULE

Understanding ZESTY HERB SEASONED PRETZELS, ZESTY HERB Nutrition

Per serving of 30.00GRM, ZESTY HERB SEASONED PRETZELS, ZESTY HERB provides 150 calories with a macronutrient split of roughly 5% protein, 58% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, ZESTY HERB SEASONED PRETZELS, ZESTY HERB stands out for its moderate sodium (530mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.