SOY BEAN PASTE, SOY BEAN

Brand: Mutual Trading Co., Inc.

Nutrition Facts

Per serving (15.00 GRM)

25
Calories
2.0g
Protein
3.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sodium 730.00 mg 32% DV
Calcium 10.00 mg 1% DV
Iron 0.40 mg 2% DV
Potassium 60.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FILTERED WATER, ORGANIC WHOLE SOY BEANS, RICE, SEA SALT, POTASSIUM SORBATE AS A PRESERVATIVE AND KOJI STARTER.

Understanding SOY BEAN PASTE, SOY BEAN Nutrition

Per serving of 15.00GRM, SOY BEAN PASTE, SOY BEAN provides 25 calories with a macronutrient split of roughly 28% protein, 41% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SOY BEAN PASTE, SOY BEAN stands out for its high sodium (730mg, ~32% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.