Mayonnaise, reduced-calorie or diet, cholesterol-free
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.20 g | 8% DV |
| Saturated Fat | 4.62 g | 23% DV |
| Sodium | 733.00 mg | 32% DV |
| Potassium | 67.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Mayonnaise, reduced-calorie or diet, cholesterol-free Nutrition
Per serving of 100g, Mayonnaise, reduced-calorie or diet, cholesterol-free provides 333 calories with a macronutrient split of roughly 1% protein, 8% carbohydrates, and 91% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Mayonnaise, reduced-calorie or diet, cholesterol-free stands out for its high sodium (733mg, ~32% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (91%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.