Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (235.00 GRM)

249
Calories
15.0g
Protein
27.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 2.12 g 8% DV
Sugar 5.01 g 10% DV
Saturated Fat 2.49 g 12% DV
Cholesterol 40.00 mg 13% DV
Sodium 731.00 mg 32% DV
Vitamin C 6.40 mg 7% DV
Calcium 129.00 mg 13% DV
Iron 0.71 mg 4% DV
Potassium 550.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Cheese Flavor [Natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breas

Understanding Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz. Nutrition

Per serving of 235.00GRM, Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz. provides 249 calories with a macronutrient split of roughly 24% protein, 43% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz. stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; some fiber (2.1g) — contributes to daily intake; high sodium (731mg, ~32% DV) — mind portions if monitoring blood pressure; notable calcium (129mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.